Workplace health promotion

Workplace health that actually happens during the workday

WiederFit combines 60-second exercises, smart reminders, workshops, ergonomics and massage into a practical system for every employee.

For office, care, production, logistics and administration

Low-threshold use without app installation

Activation through on-site and remote formats

60 sec.
per mini break
15 years
practice experience
B2B
for every industry
Partnerships

Working with strong health insurance partners

Brushing teeth for the joints

The problem is not missing knowledge. It is missing routine!

Classic health offerings often mainly reach people who are already active. WiederFit starts earlier: with short impulses that fit into the workday and regularly interrupt strain patterns.

Frequency beats perfection

Just as brushing teeth works because it happens regularly, backs, muscles and joints need short recurring care. That is exactly what WiederFit was built for.

Trust from practice

Companies using WiederFit in their everyday work

UPS
Gesundheit Nord
Herzogin Elisabeth Hospital
Focke Packaging
Starke Bäcker
Lebenshilfe Bremen
Melchers
Nordsee-Zeitung
Kassenärztliche Vereinigung Bremen
Lebenshilfe Syke

Trust grows through everyday results

Customer teams report fewer complaints, stronger participation and health communication that truly reaches people.

“Oh, I forgot,” is no longer an excuse. I get a reminder email every day and can get started right away. I choose the exercises I need for the day and that feel good for me. I don't need any equipment for this, except maybe my office chair. My pain has noticeably decreased. A great offer!
Sabine B. (Administrative Employee)
MEDITRADE TRADING GMBH
WiederFit has had a positive effect on the health of our employees. My personal tension almost never occurs anymore, thanks to the daily exercises.
Sylvia S. (Head of Nursing)
HERZOGIN ELISABETH HOSPITAL
In the office, you think of everything except your own health. That's why the reminder email about the health app is a blessing. I took two or three minutes a day to follow the exercises from the videos. No sweat, little effort, but great results. I feel better than I did a few months ago.
Christoph F.
KASSENÄRZTLICHE VEREINIGUNG BREMEN
Read customer voices

Frequently asked questions before you start

We answer the most important questions right here so you quickly understand the idea behind WiederFit and what getting started can look like.

How quickly can we get started?

Very quickly: digital access can be set up within just a few minutes. Your employees can then start using the program right away. Additional on-site measures such as workshops, massages or health days are planned together with you. These can usually be organized at short notice, so a program start is often possible within just a few days.

How much time do employees need during the workday?

Many impulses take around 60 seconds and can be integrated into the workday without changing clothes or any extra preparation.

Which teams is WiederFit suitable for?

For office, care, production, logistics, administration and other work settings where short, practical health impulses make sense.

Are the costs covered by health insurance?

We regularly work with various statutory health insurance providers and companies as part of health and prevention projects. Whether support is possible, and to what extent, depends on the respective insurer, the company location and the planned project. We are happy to review the options with you and support the coordination with your health insurance provider.

For which industries is the program suitable?

Our health program can be used across all industries. Regardless of the nature of your work, whether office work or physically demanding jobs, our program is designed to promote the health of all employees.

What is the basic idea behind the system?

Our program is based on the realization that regular, short training sessions are effective in preventing musculoskeletal discomfort and improving overall health. We rely on scientifically proven methods that integrate smoothly into the workday and create long-term benefits.

Can I get all the information about the prevention program and the measures in one PDF?

Yes, we offer a summary PDF document of our program. It contains detailed information about the features, benefits and implementation of our workplace health offering.

Download PDF
Is there an explanatory video about the program?

Yes, we have summarized our prevention program and the ideas behind it for you in 90 seconds.

Watch explanatory video

Direct start for the health app

Short mobility exercises, fascia training, healthy fitness content, the BackCoach and access to live streams give your team practical health support from day one — without a long implementation phase.

Fast start without lengthy coordination

All content available to your team from day one

For teams that want to make a difference for employees quickly

Book Health App directly

Built for the reality of your workforce

Whether administration, care or production: WiederFit adapts to your work routines with short impulses that work where your teams work.

Administration
Care
Logistics
Production
Craft
Healthcare

Let us find the best starting point for your company

In a brief conversation, we will clarify the goal, the team, and the scope. After that, you will receive a clear recommendation for the right start for you.

Request consultation

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